Sorry I disappeared! Here’s an Update For Ya.

If you haven’t already heard, I’m healing! I’m not 100% yet, but I’m able to run a little over three miles with no pain. And, if you’re a runner whose been injured you know just how gratifying those initial runs are. I didn’t know until now.

There’s something I’ve noticed though. When I run, I’m inspired. Maybe it’s the endorphins? Or the feeling of empowerment? Or, maybe running defogs my mind and is a catalyst for good thoughts. Maybe it’s all of the above. Whatever it is, it works, and it’s why I’ve started this blog.

I don’t want this blog to simply be about running, because it’s not. I want it to encompass all of the amazing things running can create in your life, because I’ve experienced the power in running. So, you’re not a runner? That’s okay. I want you to keep reading, as well, because life is more than running. That’s why I try to weave in deeper topics that transcend running and reach a broader audience. So, if there’s something you want to see on this blog please let me know. You can email me at Or, you can follow me on Facebook, Twitter, and Instagram.

I’d love to hear from you!

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I overcame an eating disorder, anxiety, and depression with the help of this wonderfully amazing thing called running. And that's why I'm here - to share my story and to help those who are going through what I've already gone through. On this blog you'll find running tips, mental health tips, and lots of joy. Join me as we piece life together one run at a time.

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