MMM: Taking a Break

We’re kicking off something new here at RunningMyselfTogether.

Mid-Week Mental Moment

Why? Because Wednesdays can be tough. We’re halfway there, but we’re not there yet, so each Wednesday we’ll be giving you something to brighten up your day and give you the juices you need to power through the week.

This week, we’re taking a break. You know what you need to relax. Give yourself grace and do that today.


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I overcame an eating disorder, anxiety, and depression with the help of this wonderfully amazing thing called running. And that's why I'm here - to share my story and to help those who are going through what I've already gone through. On this blog you'll find running tips, mental health tips, and lots of joy. Join me as we piece life together one run at a time.

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