MMM: Go After What You Want

Mid-Week Mental Moment

It’s a new year. That means a fresh start, right? But how often do we find ourselves a few weeks in and practicing our old habits? Quite frequently, I presume.

Not this year. Nope. This year we’re going after what we want and chasing our dreams.

I’m a huge culprit of using these phrases:

  • “It’s just that…”
  • “It’s tough because…”
  • “I can’t because…”

And this year I’m cutting those phrases from my vocabulary. It’s tough to train for a half marathon because your leg is broken. It’s not tough to train for a half marathon because you don’t have enough time.

What harmful phrases are holding you back?

And if you haven’t already checked out our half marathon training group, head over to RunningMyself to 13.1 for more info!


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I overcame an eating disorder, anxiety, and depression with the help of this wonderfully amazing thing called running. And that's why I'm here - to share my story and to help those who are going through what I've already gone through. On this blog you'll find running tips, mental health tips, and lots of joy. Join me as we piece life together one run at a time.

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