After quitting her job to take care of her kids, Krista went through a period of lost identity. Read how running helped her get back on her feet in this new segment of RMT – Your Story.
Blog Posts
Life is Tough, So You’d Better Love Yourself
I have spent far too much of my life apologizing for who I am. Trying to constantly work on myself to be better, but not better for myself. Better for others, because I consistently hear things like this: It’s all…
5 Superfoods We Should All Be Eating
Looking for ways to boost your health? Give these 5 superfoods a shot! Guest post by Toni at Chosen Wellness.
Body Image and Training for Half Marathons
I think it’s normal for us, as humans living in a world where we’re bombarded with perfect images of others, to find fault with who we are and what we look like. I’ve struggled with body image issues since, well,…
MMM: Check Yourself
Mid-Week Mental Moment Remember that intrusive, heart-felt, painful post I wrote on Sunday? The one where I said, “Be true to you. Be genuine. Even if it isn’t pretty”? Well, it’s Wednesday, and time to check in. How are you…
I’m Sorry. I’ve Been Lying to You.
I’ve been lying. Here’s really what I’ve been struggling with these past few months, because social media only shares half of the story.