Have you ever thought, “How nice would it be if I had seen a sign before heading down this path?” Maybe it’s a beautiful thing life doesn’t work that way.
Blog Posts
What To Do When Running “Doesn’t Work”
Saturday I had a really bad run. Like, really bad. It was nine miles of a pitiful combination of walking and running and each step hurt. Earlier in the week I had done a very intense boot camp workout and…
Sitting, Waiting, Wishing… But, Why?
Wait… What’s your excuse for not chasing your dreams? I’m sorry, that’s a terrible excuse.
Let Running Be the Key to Being Present
You wake up at 4:30 AM panicked. You forgot to send that email, register for that event, respond to that text message. Were you rude when you looked at your phone while that friend was speaking to you? What about…
Being Brave vs. Being Perfect
Don’t let the perfect be the enemy of the good. – Voltaire Let’s take a hypothetical walk. You decide one day that you want to come with me to work. Great! Then, you decide, “Hey, what they’re doing is really…
About Face Charlotte – Tackling Homelessness One Story at a Time
Every Saturday morning (at around 9 –10 AM) I do a long run through Uptown Charlotte. If you’ve never been to the heart up Uptown, it’s not that large, especially in comparison to other cities. While I enjoy my runs,…