Sometimes, looking back is all you need to push you forward. And that’s OK.
Blog Posts
How to Forgive Yourself (and others) For Not Being Perfect
Perfectionism is a tricky little beast, isn’t it? For some, it’s a form of motivation – pushing one towards their goals, accomplishing feats, and helping them to succeed. But, let’s be real. There’s a fine line to walk with perfectionism,…
Oh, The Places You’ll Run
Have you ever experienced a period of time in your life where you were just trying to get to where you needed to be without being late or forgetting something? Maybe a stretch of time that was so busy you…
Sorry I disappeared! Here’s an Update For Ya.
If you haven’t already heard, I’m healing! I’m not 100% yet, but I’m able to run a little over three miles with no pain. And, if you’re a runner who’s been injured you know just how gratifying those initial runs…
You Are More Than Just A Body: Tackling Negative Body Image This Summer
Guess what. Summer is here in a little over two months. This statement can elicit two emotions: sheer excitement or dread. Yeah, I know, who could possibly dread summer, right? More people than you would believe, actually. Here, let me…
For Those Who Crave What’s Exciting and New, But Are Terrified of Change.
“I wanted change and excitement and to shoot off in all directions myself, like the colored arrows from a Fourth of July rocket.” ― Sylvia Plath Right now, it’s Thursday at 2:15 PM, and I’m sitting on my couch, drinking a…