I get asked this question a lot : “I know running helps you with your anxiety, and that’s great, but is there anything else you do that helps?” Why yes, there’s a lot that I do. Sometimes they work. Sometimes…
Blog Posts
I’m Not Who I Used To Be
Hey there. It’s Maria. And it’s been a while since I’ve written a post that comes straight from my heart. One that’s raw and real, and if you’ve been following this blog for a while, you know that that’s usually…
What I Learned From Letting Myself Burn Out, Part II
I have a confession to make. If you’ve read Part I, you may remember that I recounted a time I struggled with a period of burn out. I wrote it with a lot of fear, because as I wrote it,…
What I Learned From Letting Myself Burn Out, Part I
Before we dive in, I want to make it clear that I am posting this with a sound mind and that I am doing well. This a recount of what I learned when I let myself get burned out one…
God Has You Right Where He Needs You
You may remember a couple years ago I wrote a formal apology to everyone who reads my blog. You can find it here: I’m Sorry, I’ve Been Lying to You. Basically, I shared why, after countless therapy sessions and years…
Social Media and Your Mental Health, Part I
This post has been on my heart for a long time and it’s taken a while to come to fruition. Social media is a tricky thing, and since knowing this was a topic I wanted to cover on here, I’ve…