You know, I talk so often of all the good and positive things that can come from working through your mental turmoil, trauma, or illness. And it’s true. About 95% of my days are really good. I have come very,…
Blog Posts
5 Things To Motivate You To Run
“I like running, I can just never stick with it.” via GIPHY Sound like you? If so, you’re not a lone. Running can be tough to stick with, especially during the dark and cold winter months. Or ever. I was…
Your Story: Beauty Comes in All Forms
If you’ve ever felt like an outcast or different, this is a story you want to read. Lindsay was born with an autoimmune condition called, alopecia. She shares how she worked through the pain it brought and found peace and…
That Dang 10 Pounds
I don’t usually post videos, but I had something to say, and not enough gumption to write it out. So, here we go. My first video. Thank you for following along on this journey. It hasn’t always been easy. My…
Your Story: Running With Intention
Life is beautiful, isn’t it? But I think what makes it even more beautiful is our ability to tell and share in each others’ stories. I’m excited to share a story with you that is so brave and equally as…
I Can’t Travel. I’ll Get Fat.
“The world will tell you how to live. Don’t let it.” – Shauna Neiquist, Present Over Perfect The Dieter’s Meal One time, years ago, during some of my worst days, I went on a trip with my family to visit…