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Piecing life together, one run at a time.
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Life
Why is it so Hard to say “No”?
Just Leave it in 2015
Looking for Ideas, Inspiration, and Feedback
How to Look to Yourself for Inner Strength
It’s Time to Think Before We Speak
It’s Only a Detour.
What the Heck is Equanimity?
Use Your Past as Fuel for the Present
How to Forgive Yourself (and others) For Not Being Perfect
Oh, The Places You’ll Run
Sorry I disappeared! Here’s an Update For Ya.
For Those Who Crave What’s Exciting and New, But Are Terrified of Change.
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