As you may know, I lead a run club here in Charlotte called ARC Running. It’s pretty cool. Each week we get together to run 1.5 or 3 miles and talk about life, how our week is going, and challenge…
5 Ways I Ease My Anxiety
Here are 5 ways I ease my anxiety naturally and healthfully.
So You Want To Run The USA?
On RunningMyselfTogether, we love partnerships and interviews. I’ve had the opportunity to work a bit with Eric Wallor of Run Around USA and Full Potential Running and talk to him about his mission. And I even had the opportunity to write…