Mid-Week Mental Moment Yesterday I had a breakthrough. I’ve been lying to you and to myself for a good portion of time. But more on that later this week. Here’s my challenge for you as we begin the second half…
{just} Being Me
Full transparency. This post is terribly difficult for me to write at the moment. Being a (self-proclaimed) mental health/positivity advocate is not always an easy job, because even though I can paint a beautiful picture of my life on social…
Depression, Social Media, and Training for Marathons
The good, the bad, and the ugly of social media, with a little running to kick off a great week.