What if, instead of running away from our pain, we took full ownership of it? In this post, I explore what it feels like to accept pain and work through it – both physical and emotional – and just how beautiful that experience can be.
Working Through Pain to Practice Empathy
It’s moments like these where I try to embrace the diversion in my plan. This week, I had planned on posting about work ethic – the importance of having a good work ethic, how to build a strong work ethic,…
Being Present: My Attempt at Mindfulness
“Be happy in the moment, that’s enough. Each moment is all we need, not more.” -Mother Theresa I have a strong tendency to think in fast-forward. Meaning, my thoughts race as fast as my feet do during a 5k I’m…